My Online Services
01.
It's important to feel comfortable with any professional you work with. That's why I offer a free 30-minute consultation session to help you determine if we'd be a good fit. I'll use this time to get to know you and your parts, answer any questions you have, and demonstrate how a session with me might go.
02.
If you know you'd like to work with me, I offer one-on-one sessions. We can meet for 50, 75, or 90 minutes. You'll choose what you'd like to work on during this time, and I'll bring all of my tools, training, and experience to support you in getting to know your parts, connecting your parts to your Self energy, and making the changes you're hoping to see in your life.
03.
Stay tuned! I hope to be able to offer some somatic-based IFS groups in the near future!
04.
Stay tuned! I hope to be able to offer online classes in areas such as IFS-informed self-care and using IFS for chronic illness.
05.
I'd love to use my nearly twenty years of post-secondary teaching to coach you through a somatic and IFS-based writing process, whether you're hoping to write personal statements, essays, or creatively!
06.
I'm available to offer trauma-informed workshops, trainings, and/or courses on the following topics: endometriosis, disability justice, chronic health issues, and trauma. Reach out with questions to see if I might be able to help!